The-7-Day-Gratitude-Challenge-That-Can-Change-Your-Life

Introduction     “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend” - Buddha     Gratitude is not a feeling that we give a lot of importance to. We experience it occasionally but it's not something we really stop and reflect upon. Perhaps that's why so many people today are so discontented and dissatisfied with their jobs, their relationships, and their lives.    In today's consumer-driven and super-competitive world, our more prevalent emotions tend to be anger, frustration, envy and often, despair.  Even people with wealth and successful careers feel this way. Why do we feel that something is missing in our lives? The likely answer is that we lack gratitude.   Gratitude is one of the most overlooked factors in our pursuit of self-improvement and personal well-being.   Although not an exter